Faire de chaque jour une réussite

Faire de chaque jour une réussite

Article produit par Geneviève Benoit, instructrice Parelli *** vivant au Canada, traduit par mes soins avec son autorisation.“Je souhaitais vous partager ces mots riches en signification, que vous pourrez utiliser dans votre cheminement avec votre cheval tout comme dans votre quotidien.” Sarah Fricoteaux

En horsemanship, on dit que pour être le maître de son cheval, il faut tout d’abord être le maître de soi-même. Dans la méthode de horsemanship naturel on dit que vous devez jouer avec votre cheval et travailler sur vous-même.C’est parce que pour l’humain, en tant qu’ultime prédateur, afin de devenir le type de leader qu’un cheval, en tant que proie ultime, aurait envie de suivre, vous devez laisser filer votre égo, être dans le moment présent, contrôler vos émotions, être patient et persévérant, répéter beaucoup, et toujours avoir un plan.Vous devez incarner les qualités de leadership que toute personne à succès représente, en tous lieux : l’attitude, l’auto-discipline, la responsabilité, la compréhension, l’ouverture d’esprit, l’équilibre, le timing, le focus, la capacité à apprendre des erreurs et savoir écouter.Aristote écrivait : « Nous sommes ce que nous faisons constamment. L’excellence, par conséquent n’est pas une action, mais une habitude. »

Vos habitudes quotidiennes définissent qui vous êtes et qui vous devenez, en horsemanship et dans la vie.Dans les niveaux les plus basiques du horsemanship naturel, nous enseignons à nos élèves des aptitudes basiques telles que comment approcher un cheval poliment, nouer un licol correctement, accrocher un licol de manière organisée et prêt à l’utilisation, ou enrouler une corde. Ces compétences peuvent sembler simples et non nécessaires, mais elles font toutes partie du processus de construction de belles habitudes qui font de nous des hommes et femmes de chevaux. Ces gestes simples doivent faire partie de nous, ces compétences inconscientes, parce qu’elles se manifesteront dans tout ce que nous ferons avec les chevaux dans notre progression. Ces gestes deviennent du ressenti (feeling) et du timing, deux des plus importantes qualités requises pour être bon avec les chevaux.Dans le travail, il y a aussi des habitudes que partagent toutes les personnes qui réussissent : établir des buts, l’auto-discipline, l’auto-développement et l’état d’esprit, la croyance, la capacité d’apprendre de ses erreurs et rebondir de ses échecs, se concentrer sur les choses les plus valeureuses, nourrir l’esprit au quotidien, ne pas se laisser distraire, coller à son plan, avoir un équilibre de vie, la capacité de s’adapter à la situation, avoir un fitness émotionnel stable et modulable.Cela peut commencer avec le développement réussi d’une routine matinale qui vous prépare émotionnellement, mentalement et physiquement pour la journée à venir.


La mienne comprend :· Des activités physiques extérieures· Ecrire sur papier les choses pour lesquelles je suis reconnaissante et mon programme pour la journée, y compris les trois choses les plus importantes que je souhaite accomplir aujourd’hui (même si ce ne sont pas celles qui vous enchantent le plus). · Lire quelque chose qui nourrit mon cerveau, quelques pages d’un livre ou un article sur le net· Je suis aussi maintenant en train d’apprendre à introduire la méditation dans ma routine quotidienne pour élever mon énergie, encrer mon système nerveux débordant d’énergie et stimuler mon esprit et ma créativité.· Mais avant tout, je prends mon café et mon petit déjeuner


Et vous comment préparez-vous votre réussite au commencement de la journée ?Si c’est un nouveau concept, essayez-le, commencez avec une habitude, puis deux et construisez à partir de cela. Vous serez impressionné de voir tout ce qui peut changer en développant consciemment de super habitudes matinales.
“Retrouvez les autres articles de Geneviève Benoit sur sa page Facebook https://www.facebook.com/vifargenthms, ou sur son site de coaching personnel http://vifargent.com/bienvenue/

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